Winter sounds in the garden
Autumn maybe punctuated by the slight somewhat shy singing of the robin, just daring to string along a few notes safe in his soliloquy. “Its quite daunting having the garden stage all to myself”. It drifts in, drifts out as you go about your digging and raking of leaves. But for me it is the end of November when the true Winter’s evening sounds tells me the seasons have changed.
I try to shut the chickens before its completely dark at that magical gloaming point, still light in the Western sky, but the now bare trees stretching from an ever-darkening Earth, like Thomas Berwick woodcuts. Venus will soon be ablaze, the grass crunching underfoot and the blatant blackbirds demanding attention from someone who, why? I do not know, but I hear them chink, chink chinking to their roosts. Its in your face and alive and sharp, I imagine its our own native birds working out how to spend their roost with the arrival of our Winter migrants from where I do not know, Scotland, Scandinavia maybe?
Every Winter we have an influx of about half a dozen birds. And as I walk towards the back door that other early Winter demonstration of sound the Tawny owl with the male’s drawn out hoot followed by the “Kerwick “ of his mate saying I am here across the valley “Good vole hunting tonight”.
Just time to bring another wheelbarrow of compost up to the vegetable garden, most of the beds now covered in their blanket, food for the worms, in turn food for the blackbirds and most importantly for the soil and next year’s crops. I Open the back door lock behind and my simple shutting of the chickens is a master class of delight.
Don’t try to take a shortcut in the morning by skipping breakfast. Studies have linked breakfast to improved short-term memory and attention. Students who eat breakfast perform better than those who don’t. So start the morning with a healthy breakfast. But don’t eat too much. A high-calorie breakfast may hinder concentration.
https://ipsnews.net/business/2021/12/15/neurodrine-reviews-supports-healthy-brain-memory-function/
Getting a good night’s sleep may seem like an impossible goal when you’re wide awake at 3 a.m., but you have much more control over the quality of your sleep than you probably realize. Just as the way you feel during your waking hours often hinges on how well you sleep at night, so the cure for sleep difficulties can often be found in your daily routine.
https://ipsnews.net/business/2021/12/16/harmonium-sleep-support-reviews-new-deep-sleep-support/
The most important component of an effective weight-management program must be the prevention of unwanted weight gain from excess body fat. The military is in a unique position to address prevention from the first day of an individual’s military career.
https://ipsnews.net/business/2021/12/16/flat-belly-shake-reviews-metabolic-support-that-slims-waist/
High blood sugar occurs when your body cannot convert sugar in the blood to energy for cells. This is a common issue for those with diabetes, or those at risk. If you don’t lower your blood sugar, you will be at an increased risk for serious health complications such as heart disease, kidney disease, and vision loss.
https://ipsnews.net/business/2021/12/05/glucotrust-customer-reviews-reducing-sugar-gives-deep-sleep/
Medications used for epilepsy or depression may be helpful due to their effects on nerve signals, while anti-inflammatory medications such as ibuprofen usually are not. Opioid analgesics, sometimes called narcotics or painkillers, are an option in some cases but are not the first choice. Medication typically does not completely eliminate pain.
https://ipsnews.net/business/2021/12/16/nervolink-ingredients-reviews-simple-way-to-support-your-nerves/
Leave a comment