Winter sounds in the garden
Autumn maybe punctuated by the slight somewhat shy singing of the robin, just daring to string along a few notes safe in his soliloquy. “Its quite daunting having the garden stage all to myself”. It drifts in, drifts out as you go about your digging and raking of leaves. But for me it is the end of November when the true Winter’s evening sounds tells me the seasons have changed.
I try to shut the chickens before its completely dark at that magical gloaming point, still light in the Western sky, but the now bare trees stretching from an ever-darkening Earth, like Thomas Berwick woodcuts. Venus will soon be ablaze, the grass crunching underfoot and the blatant blackbirds demanding attention from someone who, why? I do not know, but I hear them chink, chink chinking to their roosts. Its in your face and alive and sharp, I imagine its our own native birds working out how to spend their roost with the arrival of our Winter migrants from where I do not know, Scotland, Scandinavia maybe?
Every Winter we have an influx of about half a dozen birds. And as I walk towards the back door that other early Winter demonstration of sound the Tawny owl with the male’s drawn out hoot followed by the “Kerwick “ of his mate saying I am here across the valley “Good vole hunting tonight”.
Just time to bring another wheelbarrow of compost up to the vegetable garden, most of the beds now covered in their blanket, food for the worms, in turn food for the blackbirds and most importantly for the soil and next year’s crops. I Open the back door lock behind and my simple shutting of the chickens is a master class of delight.
The reasons why this pain is felt can be several. They can occur from doing work that requires overexertion or from making a sudden movement where certain muscle groups and joints are involved. In the same way, eating habits are usually one of the causes of suffering from it. Also diseases like rheumatoid arthritis, even the practice of specific sports and in other cases, advanced age.
Hair loss in women is just that when a woman experiences unexpected, heavy loss of hair. Generally, humans shed between 50 and 100 single hairs per day. Hair shedding is part of a natural balance some hairs fall out while others grow in. When the balance is interrupted when hair falls out and less hair grows in hair loss happens.
You’ll usually need to use an antifungal treatment that you put directly onto your skin. These are known as topical treatments. There are a variety of treatments available in the form of creams, lotions, paints, shampoos, pessaries and medicated powders. Some of these are available over the counter from a pharmacist so you don’t necessarily need to see your doctor to get a prescription.
The Keto diet plan is a very low carb, high fat diet. In fact, this diet shares similarities to the Atkins diet. The Keto diet plan includes severely reducing your intake of carbohydrates and increasing the intake of fat. This reduction in carbohydrates puts your body into a metabolic state called ketosis where the diet gets its name from. When your body is in the state of ketosis, it is better to burn fat for energy. It also turns fat into ketones in the liver, which can supply energy to the brain.
Weight loss is a decrease in overall body weight. This weight can include; muscle, fat, and water from the body. That’s it. Weight loss is simply a loss of overall body weight. Fat loss is a reduction in body fat. Reducing body fat is what most people want to achieve. Fat loss is more specific than weight loss. We can lose body fat by reducing calories, just like with weight loss. But the quality of food we consume for fat loss is more important. We need to be more specific about our macronutrient intake, i.e. protein, carbohydrate and fat intake. TruKeto
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